We sweat. We smile. We laugh. We Bond.

WE GET FIT TOGETHER™

 
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Pictured Above Bond Members: Hiroko Kitao and Kathy Goeden

Working out alone is hard. And there are a lot of gyms and groups classes than can be really judgmental, lacking the real community support you need to make lasting life changes. Bond has created the first community-based group fitness program that supports and encourages anyone looking to feel better while getting fit.

 
 
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The truth about Group Fitness?

LOWER YOUR STRESS BY 26% AND SIGNIFICANTLY IMPROVE YOUR QUALITY OF LIFE

Sure. We know what you’re thinking, group fitness classes are for women. Or, group fitness classes are cardio-based, dance-based, or too hard or even too easy. The truth is, group fitness can be the most well-balanced and motivating fitness program you’ll ever experience. Studies show that those that work out with a group stay more committed, and see better results. As a matter of fact, researchers at The Journal of the American Osteopathic Association found working out in a group lowers stress by 26% and significantly improves quality of life, while those who exercise individually put in more effort but experienced no significant changes in their stress level and a limited improvement to quality of life.

> See the article here

 

Group Fitness that fits you (and your better half).

VOTED SANTA BARBARA’S BEST FITNESS PROGRAM AND BEST HEALTH CLUB 5 YEARS IN A ROW

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Pictured Above: Real Bond Members during an actual class.

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Group fitness. Individual results.

Pictured: Bond Member Ash Richardson

Sure, we get fit together, but it’s your personal life that really changes. Our members experience real transformational change, and it’s the Bond Community that continues to support those changes over time. Come be a part of the group, and see how Bonding can change your life.

It is so easy to get caught up in hating your body (especially after gaining weight from having a baby), at Bond Fitness, there are daily reminders to love your body and to be grateful for it’s current abilities. I’ve done a lot of work out programs in my life and this is the only one I’ve stuck with long term.
— ASH RICHARDSON, BOND MEMBER

Connect and Bond

THE LATEST NEWS, UPDATES AND BONDING OPPORTUNITIES

Come get fit together.

We know working out can be hard, that’s why we’ve made it easy. Stop by, check it out. Sign up for a class. Call us or fill out the form below and let’s start a conversation about Bonding with your mind, body and new life.

Call (805) 845.6700

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Swing by and say hello. 211 West Carrillo Street, Santa Barbara, CA